Apparently they are for walking enthusiasts, too!
As you may have noticed, there has been a huge lack of walks since the spring. I finally got to the doctor today for what I thought was plantar fasciitis (inflammation of a tendon on the bottom of the foot.) Turns out it is, plus more.
I have one of these…
It’s a heel spur. Yeah, mine looks just like that. I was really surprised. “Heel spurs are caused by the inflammation caused by the plantar fasciitis,” the doctor explained. The bone forms a sort of callous made out of bone.
So, I have been prescribed inserts and a heel stretcher for night time. Going to pick those up this weekend.
Oh, and I have been on a few walks!
I really love this picture. Fall in all its glory!